Dengue Fever: What are the causes of dengue fever? How long does it last? What are the symptoms? What are the home remedies to alleviate it? How can we prevent dengue?
Dengue is caused by the bite of the female mosquito Aedes aegypti. Dengue virus enters our body through mosquito bites, introducing the virus into our system. Dengue is a virus responsible for causing dengue fever. The mosquitoes that transmit dengue breed in clean water and primarily bite humans during daylight hours.
How long does it last? In the beginning, it is difficult to recognize the symptoms of dengue fever. After being bitten by a dengue mosquito, symptoms typically start appearing within 3-4 days. After becoming infected, the symptoms of the virus persist in the patient for 3 to 14 days. If dengue fever is not treated timely, it can be fatal.
Warning signs of Dengue Fever:
- Feeling of nausea
- Headache
- High fever
- Eye Pain
- Muscle aches and joint pain
- Weakness and dizziness
- The number of platelets in the body starts to decrease.
- Red-pink rashes on the face, neck, and chest
Home Remedies for Dengue Fever
Giloy (Tinospora cordifolia) and Tulsi: Add 2-3 inches of Giloy stem and 4-5 basil leaves to a glass of water and boil it thoroughly. When it has reduced by half, allow it to cool down a bit and consume it 2-3 times a day. Consume it to help alleviate fever. In dengue fever, the platelet count of a person decreases. Drinking the decoction of Giloy and Tulsi also increases the platelet count.
Papaya: Papaya leaves work as an antibiotic, which reduces the risk of recurring fever. In the case of dengue fever, drinking a decoction made from papaya leaves can provide relief from fever. It boosts immunity while also increasing platelet count.
Goat Milk: In the case of dengue fever, it is recommended to drink goat milk regularly, at least twice a day, as it is known for its medicinal properties. Or it helps in getting rid of dengue fever.
Aloe Vera Juice: Aloe Vera juice is very helpful in treating dengue. Taking 3 spoons of Aloe Vera juice with a cup of water in the morning and evening can provide relief from dengue fever.
Coconut water: Due to frequent fever in dengue and inadequate water intake, our body becomes dehydrated. Coconut contains electrolytes and minerals that help replenish the body’s water levels. Therefore, it is recommended to drink coconut water as much as possible during dengue fever.
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Vitamin C: In the case of dengue, consume vitamin C-rich foods such as orange juice, lemon juice, tangerine juice, etc. Vitamin C acts as an antioxidant and enhances our immune system. or cure viral infection quickly
Beetroot juice and carrot juice: Drink beetroot and carrot juice regularly. Or with hi Eat red fruits like strawberry, pomegranate etc. All these fulfill the lack of blood in our body or the anti-oxidants found in it reduce the weakness of our body.
Ways to Avoid Dengue:
Don’t let water gather anywhere near your house. There is a high possibility of mosquitoes breeding in it, so it is important to avoid mosquitoes as much as possible.
If there is water accumulated nearby, then fill it with soil. If it is not possible to do this, then add drops of kerosene oil to it.
Do not drink untreated water during the rainy season. Always keep the water covered.
Advise yourself and your children to wear full-sleeved clothes and use mosquito nets while sleeping at night.
To prevent dengue, ensure regular application of pesticides. This helps in eliminating breeding sites for Aedes mosquitoes, which are the vectors responsible for spreading the disease. Properly maintained mosquito control measures are essential for dengue prevention.
Frequently Asked Questions:
What is the best natural remedy for dengue?
Two natural remedies for dengue include using giloy and papaya leaves. Giloy (Tinospora cordifolia) is an herb known for its immunomodulatory properties, which help to boost the immune system. Papaya leaves contain enzymes that support the production of platelets. Consuming giloy juice or papaya leaf extract can potentially alleviate dengue symptoms, but medical consultation is crucial for proper management.
Which fruit is best for dengue fever?
In a study that utilized both kiwi fruit and Carica papaya, researchers discovered that these fruits can effectively aid in the treatment of Dengue fever and its associated symptoms. It’s like a potent remedy for it. Kiwis are full of important stuff like vitamin E, vitamin C, vitamin K, and zinc. They’re also packed with lots of antioxidants and fiber, which is good for your body.
Can dengue be treated at home?
Dengue, being a virus, does not have a specific cure or exact treatment plan. But you can treat the symptoms. First, when you know you have dengue, it is vital to seek medical assistance. A healthcare provider will help you with the right treatment for your symptoms.
Which food is best for dengue recovery?
During dengue recovery, it’s crucial to focus on easily digestible, nutrient-rich foods. Opt for soft, non-spicy options like plain rice, oatmeal, boiled vegetables, fruits, and plenty of fluids, including water, coconut water, and herbal teas. These choices can aid in recovery and prevent digestive discomfort.
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What not to eat in dengue?
During dengue, it’s important to avoid foods that can worsen symptoms or strain the digestive system. Steer clear of spicy, greasy, and fried foods. Also, limit dairy products, caffeine, and alcohol, as they can be difficult to digest. These restrictions help prevent nausea, vomiting, and discomfort during the illness.
What should I drink to fight dengue?
To combat dengue, coconut water is an excellent choice. It is a natural beverage rich in electrolytes that helps combat dehydration, which is a common symptom of the disease. Coconut water is also gentle on the stomach, providing essential hydration and nutrients, making it a valuable beverage for dengue recovery.
Can we drink milk in dengue?
Yes, drinking milk is generally safe during dengue, as it provides essential nutrients. However, goat milk may be a better choice because it is easier to digest and less likely to cause digestive discomfort, which can be a concern for dengue patients who frequently experience nausea and vomiting.
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