Why does alcohol make you feel bad after consuming it?

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Alcohol can have various effects on your body that can result in hangovers, which are the unpleasant sensations experienced afterwards.

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Alcohol makes you thirsty: It causes frequent urination, which can lead to dehydration. Dehydration can cause headaches, dizziness, and excessive thirst.

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Alcohol can upset your stomach by irritating it and increasing acid production. It can also disrupt the speed at which your food moves through your stomach and intestines. This can lead to feelings of nausea, vomiting, and diarrhea.

Alcohol can disrupt the balance of electrolytes in your body, affecting its overall equilibrium. This can result in headaches, irritability, and weakness.

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Drinking alcohol can weaken your immune system, causing it to function less effectively for a period of time.This can cause you to feel sick, lose your appetite, and have trouble concentrating.

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Alcohol lowers your blood sugar levels. It reduces the production of sugar (glucose) in your body. Low blood sugar can cause fatigue, dizziness, and irritability.

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Alcohol lowers your blood sugar levels. It reduces the production of sugar (glucose) in your body. Low blood sugar can cause fatigue, dizziness, and irritability.

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Drinking widens your blood vessels, causing them to expand. This can lead to headaches.

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Messes with your sleep: Even though alcohol can make you feel sleepy at first, it actually disrupts your sleep. You might wake up during the night, and the following day, you may feel more fatigued than usual.

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